holistic pregnancy sessions

Nurture Your Body, Connect with Your Baby, and Prepare for Motherhood

Amsterdam Oost, Jordaan, Diemen Center, or in the comfort of your home

Do you want to feel truly connected to your baby during pregnancy, without the overwhelm of endless advice and information?

Do you want to embrace birth with trust in your intuition, free from doubts and what-ifs?

Do you want to welcome your baby with intention, while preparing for postpartum by confidently advocating for your needs and feeling fully supported as a new mother?

Because postpartum planning begins during pregnancy.

Welcome to a warm space where your body and mind can relax, connect and honor the sacred bond with your baby.

Whether you're looking for physical relief, emotional support or simply a moment of peace, I'm here to guide you through a tailor-made experience that will make you feel supported, seen and deeply cared for.

Pregnancy is a sacred journey and your connection with your baby begins long before birth.

These sessions are designed to care for you and your baby, offering hands-on support to increase comfort, deepen self-connection and facilitate this transformative moment.

Science and tradition both show that babies feel everything their mothers feel. The first 9 months in the womb and the early months after birth lay the foundation for the rest of their lives. This relationship between mother and baby shapes their emotional health, neurological development, and sense of safety in the world. By tending to your body and emotions with care, you are nurturing your baby in the most profound way.

Through these holistic pregnancy sessions, you will:

Promote prenatal bonding and emotional connection
Relieve physical discomfort such as back, hip and joint pain
Reduce swelling, leg cramps and stress
Improve sleep and general well-being
Support your body in preparing for childbirth

Each session is tailored to your unique needs, whether you're looking for deep relaxation, emotional release or physical relief.

You can begin with a single session to experience this care firsthand. After that, you may choose an 8-session package for deeper ongoing support or simply return whenever you feel called.

How the sessions works

Each 90 minute session is structured into three parts, offering a balance of connection, bodywork, and integration.

Welcoming & Check-In – We begin with a gentle conversation to explore where you are in your pregnancy, you physically, emotionally, and mentally—and what your intention is for the session. This helps guide the experience to meet your unique needs

Emotional Support – A compassionate space to process any feelings that arise.

2. Bodywork & Connection – Based on your needs, I use a combination of therapeutic techniques to support you and your baby, which may include:

Massage – To promote relaxation, circulation, and overall well-being.
Craniosacral Therapy – To bring balance and ease to the body.
Lymphatic Drainage – To reduce swelling and enhance vitality.
Guided Practices – To deepen your bond with your baby.

3. Integration & Closing –

We complete the session with quiet moments of rest, allowing your body to absorb the benefits. We’ll then share a calming tea, giving you space to settle and integrate the experience before you return to your day.

This whole-body approach provides the care, support, and presence needed to navigate pregnancy with greater trust, comfort, and connection.

creating a more compassionate world starts in the womb.

Benefits of the session

Strengthen the prenatal bond: Deepen your bond with your baby, stimulating their emotional and neurological development.
Relieve physical discomfort: Relieve common pregnancy problems such as back pain, swelling and leg cramps.
Emotional support and relaxation: Experience a safe and compassionate space for emotional release and stress reduction.
Holistic wellbeing: Improve sleep, increase circulation and support your body's natural rhythm as you prepare for childbirth.
Personalized care: Each session is customized to meet your specific needs - whether you're looking for a single session or ongoing support through a package.

Single Session: 130€ (including VAT)

To book a session or receive more information, please contact me via email or through the

contact form.

Sessions are available in Amsterdam Oost, Jordaan, or Diemen.

Additional fees apply for home sessions.

I value your time and will do my best to respond within 24 to 48 hours. If you don’t hear from me by then, please feel free to follow up.